After entering the spring, do you feel that the water in your skin seems to
have been "sucked up", becoming dry and rough, sometimes itching is unbearable
and even the pain is cracked? Apart from your facial skin, have you considered
how to hydrate your body? Winter and spring alternate seasons, the skin is
always dry, some people think that as long as you apply a moisturizing skin
cream, you can provide sufficient moisture protection for the skin, is that
right? As a Framed Shower Enclosure Supplier, share with you.
Framed Shower Enclosure
Framed Shower Enclosure can also hydrate the body
There are many ways to hydrate your body. In addition to drinking water, eating fruits, and drinking some drinks, showers can also hydrate your body. When showering, the skin on the surface of the body will fully absorb moisture after removing the dirt. At the same time, the shower can effectively promote the blood circulation of the human body, make the blood and blood flow smooth, and revitalize the skin. So, how to shower properly to hydrate the skin?
1. Do not soak the water for a long time
Don't take too long a shower in the spring, as this will lose the protection of the oil on the surface of the skin, make the skin more dry and itchy, and seriously cause skin wrinkling and dehydration. It is recommended that the bath time is 20 minutes, and the shower time is 3 to 5 minutes.
2. Don't make the shower water too hot
Shower without using hot water. If we use hot water in the shower, the skin will become drier, redness and even peeling will appear. It is recommended that the water temperature be 24 to 29 degrees.
3. The number of showers should be reduced
After entering spring, you can reduce the number of showers. On windy days, if you take too much shower, the protective oils on the body surface will be washed away. In terms of skin protection, people should not take too much shower in spring. Even when spring is just around and the temperature is not very low, you can only take a shower once a day or once every two days. Otherwise, after the protective layer of the skin is damaged, the skin is more susceptible to bacteria.
4. Warm first and then cold to promote blood circulation
Experts believe that shower massage with alternating shower water can help promote blood circulation, but it must be heated first and then cooled. Hot water relaxes the blood vessels on the surface of the skin and relaxes the muscles, helping to relax. When the body is warm enough, take a cold water bath. This tightens blood vessels and promotes blood circulation.
Shower massage must be performed after washing the body. During the process, first increase the water temperature appropriately, and at the same time increase the intensity of the water flow. Use the massage water flow to do a whole body massage to relax the muscles and ligaments, and focus on the muscle tension or sore ligaments.
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